Services
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At Wellspring Pilates, your individualised program is designed unique to your body's needs.
Want to start slow? I can work with that. Want to challenge your body? I'd love to challenge you.
An Initial consultation is essential prior to commencing classes so I can assess your movement, discuss your medical history and then prepare a unique program just for you.
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All classes are 50 minutes in duration and will focus on strength, mobility and proper alignment. Classes are designed for functional movement - I want to help you move better! You will be guided through exercises to ensure the correct muscles are being engaged and your body is well aligned.
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A semi-private class with a maximum of three clients
50 min
An initial assessment to understand how you move
50 min
99 Australian dollars
Prefer to exercise alone or want extra attention? This one is for you.
50 min
99 Australian dollars
Get that 1-on-1 attention to take your Pilates to the next level
30 min
57 Australian dollars
Bring a friend! 2 clients (total price $99, not per client)
50 min
99 Australian dollars