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WELCOME TO THE WELLSPRING NETWORK!
This is a place where I showcase the many amazing local businesses that I personally use, as well as members of the Wellspring community, because along with helping people move, I love to move our community closer together, too.
I take my word seriously so when I refer clients somewhere, it's only because it's been tested it out by me as well as our Wellspring community. We think that business is fabulous, and we love to support each other whenever we can.
Podiatry Beyond
Need a podiatrist? Podiatry Beyond is located nearby at Mitchelton and has 2 full time podiatrists, including Neda and Caitlin, that offer a range of services.
Did you know podiatrists don't just take care of feet!? It's all about the hip to foot so if you have a hip, calf, knee, ankle issue and want someone you can trust, then go and check out Podiatry Beyond.
WHY I LOVE THIS PLACE
I've seen Neda in the past for knee pain and she is a passionate and dedicated allied health professional who really listens.
Neda took me through a movement assessment, a hands on assessment, she looked at my shoes and then gave me a plan of action. I appreciated getting some tips on the right footwear as well. I found her clinic to be easily accessible, well-located and comfortable to be in.
Need a podiatrist? Then go and see Neda or Caitlin. They will give you the care that you need to get strong and pain-free again.
Did you know podiatrists don't just take care of feet!? It's all about the hip to foot so if you have a hip, calf, knee, ankle issue and want someone you can trust, then go and check out Podiatry Beyond.
WHY I LOVE THIS PLACE
I've seen Neda in the past for knee pain and she is a passionate and dedicated allied health professional who really listens.
Neda took me through a movement assessment, a hands on assessment, she looked at my shoes and then gave me a plan of action. I appreciated getting some tips on the right footwear as well. I found her clinic to be easily accessible, well-located and comfortable to be in.
Need a podiatrist? Then go and see Neda or Caitlin. They will give you the care that you need to get strong and pain-free again.
Alderley Chiropractic
Dr Matt Platz, your go-to chiropractor. Alderley Chiropractic is located only a few minutes from the studio, at Alderley. It’s run by Matt Platz and many Wellspringers have felt the magic of Matt’s chiropractic services as he’s been operating in this community for over 10 years.
Matt has a special interest in the relationship between stress and neck pain. He treats a significant number of clients with lower back pain, neck tension headaches, mobility and balance issues. In addition to chiropractic services, this clinic also has two massage therapists (Maiko and Emilio) that work with him at the clinic and two lovely receptionists (Rose and Kate).
WHY I LOVE THIS PLACE
I’ve been seeing Matt for over a year, mostly for neck/shoulder pain. Matt listens to his patients and provides a service that gives you results. He gives me tips on how to manage my tightness at home (and seeing as I have a Pilates studio at home, there’s no excuses not to go and do a Mermaid stretch on the Wunda chair!)
I love the fact that Matt is always running on time! A treatment doesn’t take long so it’s become part of my regular maintenance routine every 4 weeks or so.
If you are looking for a local chiropractor that helps get you results – who also talks to your Pilates instructor (with your permission) about the moves that will help your body – then go and see Matt. Or say hi to him in the studio as he’s a Wellspringer too!
Matt has a special interest in the relationship between stress and neck pain. He treats a significant number of clients with lower back pain, neck tension headaches, mobility and balance issues. In addition to chiropractic services, this clinic also has two massage therapists (Maiko and Emilio) that work with him at the clinic and two lovely receptionists (Rose and Kate).
WHY I LOVE THIS PLACE
I’ve been seeing Matt for over a year, mostly for neck/shoulder pain. Matt listens to his patients and provides a service that gives you results. He gives me tips on how to manage my tightness at home (and seeing as I have a Pilates studio at home, there’s no excuses not to go and do a Mermaid stretch on the Wunda chair!)
I love the fact that Matt is always running on time! A treatment doesn’t take long so it’s become part of my regular maintenance routine every 4 weeks or so.
If you are looking for a local chiropractor that helps get you results – who also talks to your Pilates instructor (with your permission) about the moves that will help your body – then go and see Matt. Or say hi to him in the studio as he’s a Wellspringer too!
Pain Be Gone
A Gaythorne local business that’s our go-to for remedial massage. Check out their range of services they offer online.
Kirsty Eng Fertility
Don’t be fooled by the name, KEF is more than fertility! It’s a team of holistic acupuncturists that can help with neck and back pain, peri/menopause, cosmetic facials and more.
Urban Advisory
Town planning and property development. It would be remiss not to give the best town planner / property developer I know a plug. Urban Advisory offers town planning, property development and strategic policy advice. Located in Ashgrove, this team will give you the advice you need to build something good.
All About Movement
Sam and his team at All About Movement offer osteopathic services for pain relief. Wellspring Pilates works closely with clients of All About Movement to make sure you get the most out of your Pilates program.
All About Movement is located nearby at Wilson, and Sam has a legion of local clients who rave about his (and his team's) services.
What's an osteopath you ask? From All About Movement's website "Osteopaths are highly educated at examining, diagnosing and providing hands on treatment for musculoskeletal and neuromuscular conditions (issues involving nerves and muscles - eg: sciatica). Our Osteopaths have completed a Bachelor of Applied Science and a Masters of Osteopathy". Well, that sounds like they know their stuff!
WHY I LOVE THIS PLACE
I've seen Sam in the past for back issues awhile ago and he is an allied health professional who really listens. Recently, I went to see Sam to talk about a hip/knee issue that l've had for a few months.
Sam took me through some basic movements, a hands on assessment, then a treatment and a plan of attack! I'm going to get strong and pain-free again.
Sam has genuine care for his clients. He's also the type of professional that wants their clients to move well and be pain-free. He happily picks up the phone and gives me advice on what movements he wants to see for our shared clients. So if you go to All About Movement and Wellspring Pilates then you've got two people on your team cheering you on and helping you move better.
Need an osteopath? Then go and see Sam, Alex or Amy.
They will give you the hands on guidance and care that you need to get strong again.
Thanks for taking such good care of me, All About Movement.
All About Movement is located nearby at Wilson, and Sam has a legion of local clients who rave about his (and his team's) services.
What's an osteopath you ask? From All About Movement's website "Osteopaths are highly educated at examining, diagnosing and providing hands on treatment for musculoskeletal and neuromuscular conditions (issues involving nerves and muscles - eg: sciatica). Our Osteopaths have completed a Bachelor of Applied Science and a Masters of Osteopathy". Well, that sounds like they know their stuff!
WHY I LOVE THIS PLACE
I've seen Sam in the past for back issues awhile ago and he is an allied health professional who really listens. Recently, I went to see Sam to talk about a hip/knee issue that l've had for a few months.
Sam took me through some basic movements, a hands on assessment, then a treatment and a plan of attack! I'm going to get strong and pain-free again.
Sam has genuine care for his clients. He's also the type of professional that wants their clients to move well and be pain-free. He happily picks up the phone and gives me advice on what movements he wants to see for our shared clients. So if you go to All About Movement and Wellspring Pilates then you've got two people on your team cheering you on and helping you move better.
Need an osteopath? Then go and see Sam, Alex or Amy.
They will give you the hands on guidance and care that you need to get strong again.
Thanks for taking such good care of me, All About Movement.
EMERGE FINANCE
Need to refinance? Then Adam and his team are the people to see.
Making a complex process simple, talking you through every step of the way.
Reach out to Emerge and have a chat.
Making a complex process simple, talking you through every step of the way.
Reach out to Emerge and have a chat.
K.Jones Media
Capture that image! The best in the business, Kimmi is the brilliant eye behind Wellspring Pilates images on our website and socials. Aimed at small businesses, K.Jones Media offers affordable packages for photography and social media content creation.
Kimmi is based on the Sunshine Coast but travels all over to work with small business to capture that perfect shot to showcase what it is that you do.
WHY I LOVE THIS BUSINESS
I’ve now had six photoshoots with K.Jones Media since I opened three years ago. Kimmi is a professional and so easy to talk to. She makes you laugh, gets that right angle and can see something that I certainly can’t in how to get that perfect shot!
Photography can be affordable for small business if you use K.JonesMedia - which is a big point of difference from many other businesses offering this service. And if you aren’t into socials and need even more help? Then Kimmi offers a full package of ongoing content creation and management. I highly recommend her services, you won’t be disappointed.
Kimmi is based on the Sunshine Coast but travels all over to work with small business to capture that perfect shot to showcase what it is that you do.
WHY I LOVE THIS BUSINESS
I’ve now had six photoshoots with K.Jones Media since I opened three years ago. Kimmi is a professional and so easy to talk to. She makes you laugh, gets that right angle and can see something that I certainly can’t in how to get that perfect shot!
Photography can be affordable for small business if you use K.JonesMedia - which is a big point of difference from many other businesses offering this service. And if you aren’t into socials and need even more help? Then Kimmi offers a full package of ongoing content creation and management. I highly recommend her services, you won’t be disappointed.
Soul Sister Health
Need a personal trainer? Then go check out these locals. SSH offers both in-person and online training. Personally we love the protein powder to keep our muscles strong! HOLLY10 for a discount at checkout.
Beauty by Fiona
An Ashgrovian local, Fiona is all about beauty and feeling amazing. Her client list is the hottest ticket in town with a waitlist but she also offers items to purchase in the salon. Great for Christmas, birthdays, teachers gifts and more. Check out her socials for more info.
Physique Science
Our go-to for DEXA scans.
What’s a DEXA you ask?
It’s a full body scan giving you information about bone density, muscle mass and fat. What you do with this information is up to you!
But knowledge is power and your team at Physique Science (and Wellspring Pilates) can help you get strong.
What’s a DEXA you ask?
It’s a full body scan giving you information about bone density, muscle mass and fat. What you do with this information is up to you!
But knowledge is power and your team at Physique Science (and Wellspring Pilates) can help you get strong.
The Foot Collective
The Foot Collective is a global health community empowering humans to learn, move and connect as they journey to foot freedom.
What does that mean? It's about being pain-free, having great balance and strength!
There are some amazing classes on offer at the Grange. One of the Wellspring clients told me about this place last year and I really like attending classes here. We even had a Wellspring workshop with 10 participants last October!
So what should you expect in a class? The team here make it super fun. You use The Foot Collective tools like cork blocks/rollers, balance beams and other equipment to help restore your feet to the way they should be.
These classes are for everyone - whether you're an older person looking to improve your balance, someone suffering from plantar fasciitis, an elite athlete wanting to improve your performance or just someone who is curious about how to improve your foot function these classes are perfect for you. All classes are easily scalable to provide the perfect level of fun and challenge to suit your needs.
Classes are held at The Grange Social Bowls Club - 79 Sellheim St Grange. Check out their socials page for the timetable. @thefootcollective.aus
What does that mean? It's about being pain-free, having great balance and strength!
There are some amazing classes on offer at the Grange. One of the Wellspring clients told me about this place last year and I really like attending classes here. We even had a Wellspring workshop with 10 participants last October!
So what should you expect in a class? The team here make it super fun. You use The Foot Collective tools like cork blocks/rollers, balance beams and other equipment to help restore your feet to the way they should be.
These classes are for everyone - whether you're an older person looking to improve your balance, someone suffering from plantar fasciitis, an elite athlete wanting to improve your performance or just someone who is curious about how to improve your foot function these classes are perfect for you. All classes are easily scalable to provide the perfect level of fun and challenge to suit your needs.
Classes are held at The Grange Social Bowls Club - 79 Sellheim St Grange. Check out their socials page for the timetable. @thefootcollective.aus
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